For Seniors 55+
Simplified 8-form Tai Chi
Learn proper body alignment
Beginner and intermediate students welcome
Proven to reduce repeat falls by 55%
Class size is limited
Pre-registration required, you may enroll in the in-person, the Zoom class, or both. Please specify when you call to register.
Simplified 8-form Tai Chi
Learn proper body alignment
Beginner and intermediate students welcome
Proven to reduce repeat falls by 55%
Class size is limited
Pre-registration required, you may enroll in the in-person, the Zoom class, or both. Please specify when you call to register.
For more info or to register, call 805-385-8019
Indicate if you are a member of CUMC to receive priority registration.
This program is provided in partnership with RSVP, the City of Oxnard and AmeriCorps Seniors, with classes in Camarillo, Oxnard, Pt. Hueneme and Ventura.